Saturday, April 13, 2013

Walk breaks

Allowing myself to walk made all the difference in the world! The whole 3.1 miles felt better than it had ever felt. After 2.38 miles I took a 30-40 second walk break. Then again in the last mile. I still finished in 33:47!! Woot-woot!!!

Mile 1: 11:01

Mile 2: 10:49

Mile 3: 11:02

And I never got to the point of thinking I was going to have a heart attack. That is always good.


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