I ran a whole 5k. I was slow and it about did me in, but I did it. It took me 35:47, and my pace was slow. Ive only been used to running for 30 minutes, so it seemed like a big jump to run straight for over 35 minutes.
Mile 1: 11:31, Mile 2: 11:49, and Mile 3: 11:24
I may just have to take a two day rest.