Today was a bit frustrating. Wanted to run at my favorite place but didn't get there until the rain had started coming down pretty hard....and my garmin wouldn't find the satellite. I ended up using the treadmill. 6.5 miles is a long time on a treadmill.
I used the garmin for my heart rate but I've not been able to upload it tonight. I don't know what is going on with it. I think the rate stayed in the 140s most of the time, when I was doing a 12 min/mi pace. I kicked it up a bit to 11 min/mi pace for mile six and then a 10 minute pace for the last half mile. Thought I'd burned a ton of calories so I decided to get an Arby's roast beef and Swiss on the way home. I was hungry!!