Half Marathon Training

I'm back from my trip to see the grands.  Sniff. Sniff.  I sure hated to leave them. So very thankful for  facetime and texting.  I managed to get in a good 3 miler, and 5 miler while I was there, but that really isn't much in three weeks.  I was afraid my HM training went down the drain.  However.....

I was able to do 7 miles today!  Yay!  Still my regular 2min/30sec run/walk intervals and slow as Christmas compared to others, but I was very very pleased.  Now, maybe, just maybe, I'll be able to get to 10 miles before the November 19th half.  They say if you can get to 10 you can do a half.  I am one very tired but very happy camper tonight.