Friday, July 8, 2016

Summer Running

I just couldn't do it outside tonight.  It was very stormy, hot, and humid.  So, I did four miles inside.  It is slower than outside and the treadmill too, and it is easier, almost pleasant.  Don't get me wrong, it is still a workout.  I did four miles tonight and I was soaked when finished.  My Garmin gives me a rough idea without the GPS, but based on my history of how I run....I guess.  All I know is I jogged for 53:20, and it said I did 4 miles.  That would be about 4 outside for me running pretty slow.

So after a shower, I rewarded myself...with some Blue Belle Homemade Vanilla ice cream and fresh peaches.  Yummo.

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