Saturday, June 28, 2014

Saturday Long Run

Split
Time
Distance
Avg Pace
Summary1:02:47.15.0012:33
113:14.71.0013:15
212:27.01.0012:27
312:21.61.0012:22
412:15.41.0012:16
512:26.51.0012:27
6:02.00.007:52

Longest I've run since I hurt my knee in April.  I'll take it. Knee did pretty good.  Didn't start hurting until around 4.3. The humidity was terrible even though it was drizzling rain and there was a slight breeze.

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