Friday, March 21, 2014

Last long run

Today was ten miles, and my last long run before the half marathon. I tried to step it up a bit only because I am anxious to know what pace I might be able to do in the race. Not sure if I can keep this up.

Split

Time
Distance
Avg Pace
Summary2:00:28.510.0112:02
112:39.21.0012:39
212:37.91.0012:38
311:35.81.0011:36
412:25.61.0012:26
511:51.91.0011:52
611:47.31.0011:47
712:06.21.0012:06
812:04.71.0012:05
911:49.31.0011:50
1011:27.21.0011:27
11:03.50.017:30
Posted by at
Labels: ,

1 comment:

Subscribe to: Post Comments (Atom)