Tuesday, June 18, 2013

Runner's Feet

Don't you think every runner needs to pamper her toes every so often??
I do.....
Got a French pedicure today. Nice. Ran 3.5 miles on a treadmill today. The ankle has still bothered me some, but I've really made an effort to stretch it more during the day. It did fine today. It was pouring rain when I wanted to run so I visited the local fitness Center. For $5 you can walk in and run/workout, without being a member. That will come in handy, on days where I don't have access to the worksite treadmill and on days of bad weather.
3.5 is getting easier......

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