Soaked

Yes, soaked, but I don't care.  Today's schedule had me doing 3 miles, but since I knew I'd do 3 easy miles on Wednesday, I decided to go ahead and go for 4.  In the rain.  Not bad really. Guess, I've been doing this long enough now, that I know the benefits far outweigh the discomfort.

 Went to the track just in case it started thundering or lightening, I could get to my car fairly quickly.

Absolutely soaked to the bone!

4.01 mi

Distance

50:07

Time

12:29 min/mi

Avg Pace

391 C

Calories