Secret City Half Marathon

Yay!  It is finished!  I haven't run very much since my last half but decided to just go for it today and try to PR (again). I figured if I hurt something I had all winter to recover.  And yes, my knees are killing me, but I think some ice and maybe some Biofreeze and Sore No More (both were in the goody bag) and I should recover fine.  And YES, I PR'd!!!  Unofficial Garmin time was 2:37:58. Three minutes faster than the one I did three weeks ago.

Split Time Distance Avg Pace Summary 2:37:58.2 13.19 11:58 1 12:53.5  1.00  12:53  2 12:27.3  1.00  12:27  3 11:56.1  1.00  11:56  4 11:55.6  1.00  11:56  5 11:54.8  1.00  11:55  6 10:38.2  1.00  10:38  7 11:14.8  1.00  11:15  8 11:24.8  1.00  11:25  9 11:46.8  1.00  11:47  10 12:06.3  1.00  12:06  11 11:52.0  1.00  11:52  12 12:51.3  1.00  12:51  13 12:51.5  1.00  12:51  14 2:05.2  0.19  11:00