Sunday, December 7, 2014

Garmin stats

Here are my splits for today's race. I do not get my heart rate. I didn't feel sick or anything at that high rate. I know I could have pushed more but I forgot to turn off my heart rate alarm, so at 185 it kept going off. Next race I am just going to turn off the alarm altogether and push hard at the end.

Split
Time
Distance
Avg Pace
Summary35:18.83.0711:30
111:18.71.00 11:19
211:19.21.00 11:19
311:57.81.0011:58
4:43.20.0710:11

Heart Rate

Avg HR:177 bpm
Max HR:203 bpm

 

No comments:

Post a Comment