5 miles on the track.
Wet hat. Always a sign of a tough run. My sweat has faded out the color this summer.
I will be so glad to have some cooler fall and winter runs. I think I'm ready to order a treadmill. I haven't run as much this summer as I should have and have see a few pounds start creeping up.
....so glad to have that over with...now to sew and play this weekend!