Split
|
Time
|
Distance
|
Avg Pace
|
|---|---|---|---|
| Summary | 34:03.9 | 3.00 | 11:21 |
| 1 | 12:09.6 | 1.00 | 12:09 |
| 2 | 11:05.2 | 1.00 | 11:05 |
| 3 | 10:49.1 | 1.00 | 10:49 |
Monday, December 23, 2013
Why are some days hard?
Three miles today. Really, really difficult. It was cold and windy. 34 with a feels like of 28. My body just didn't want to run. My overall time was ok, but I did a lot of walking breaks. I never got into my groove.
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