Friday, December 13, 2013

Friday Long Run

My buddy met me to do our long run today.  It was cold, but we did alright.  Longest time and distance we have run.  My garmin found the satellite fine, yay!

Split
Time
Distance
Avg Pace
Summary1:20:18.26.6212:08
112:19.31.0012:20
212:16.21.0012:16
311:49.61.0011:50
412:05.11.0012:05
512:31.21.0012:31
612:16.01.0012:16
77:00.80.6211:22

3 comments:

  1. Congrats on getting to the longest time and distance you've run! Running milestones are fun. I can still remember what it felt like the first time I ran 4 miles.

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  2. Thanks! I just hope this body can get used to longer distances. I really, really want to be able to run the half the end of March...

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  3. I've only recently found your blog and I can't tell you how exciting it is to read someone at the same stage of life as I am, and putting down pace times equivalent to mine. The fact that you are a quilter is icing on the cake! I have the goal of a half marathon ( my first) next fall. I look forward to reading about your experiences as you reach that goal months ahead of me.

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