Decided to go out for a short run today.
The track at the soccer field was full of spectators watching a game so I went around it and did some of the dreaded hills. I've got to add some hills in if I am ever going to get stronger. I was pleased. I had to walk a couple of times but my average time was still 11:03 min/mi, one of my best times.
I sure wish I could find another late life runner blog, or someone local that is about my speed to run with sometimes. I am an introvert, but the more I read about running clubs and how they help keep you motivated, I think I'd like to try to find a running partner.
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