The temperature was right....
although I was still probably a bit overdressed...
.
..in my Champion running leggings, long sleeve tech shirt under a longer length short sleeve tech shirt.....after the first mile I was wishing I had on shorts and only one layer of shirts...
Yep....5 miles! Yippee! My overall pace wasn't too bad either at 11:32 min/mi. To me the first three miles are the hardest and there's not much difference between running four and five.....well, at least today that is what it felt like. Just a great run. Loved it. Now I am doing a little preventive maintenance with ice on my left ankle and left hip....and enjoying the endorphin rush.
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